Southeast Asia is where many people take their first big backpacking trip, and for good reason: it is welcoming, beautiful, full of amazing food, and you can travel comfortably on a modest budget. Here is what we wish someone had told us before the first trip.
Planning a route
The classic loop links Thailand, Laos, Cambodia and Vietnam, with Malaysia, Indonesia and the Philippines as popular additions. The biggest mistake first-timers make is trying to see too much. Moving every two days is tiring and expensive. A good rhythm is two to four weeks per country, with a few slow weeks where you stay put.
- Mix cities, nature and beaches. Busy cities are exciting, but plan quieter places in between to recharge.
- Think about the weather. Monsoon seasons differ across the region, so one country can be wet while its neighbour is dry.
- Keep it flexible. Book the first few nights, then decide as you go. Some of the best places are ones other travellers tell you about.
What things cost
Costs vary a lot between countries and between big cities and small towns, so treat any number online as a rough guide. As a pattern, your money goes furthest on street food, local buses and simple guesthouses, and disappears fastest on flights, alcohol, organised tours and western food.
Getting around
- Buses and minivans are the cheapest way between towns. Night buses save a night of accommodation.
- Trains in Thailand and Vietnam are slower but comfortable and scenic.
- Ride-hailing apps work in many cities and avoid haggling over taxi prices.
- Budget airlines can be cheap when booked early — but check baggage fees.
- If you rent a scooter, wear a helmet, carry the right licence and check your insurance covers it. Many travel insurance policies do not cover riding without a valid licence.
Visas and borders
Visa rules are different for every nationality and they change often. Many countries in the region offer e-visas or visas on arrival, but not all border crossings accept them. Before you travel, check the official government e-visa website — not an agency — and make sure your passport has at least six months' validity and blank pages.
Staying safe and healthy
- See a travel health clinic before you go about vaccinations and medicine.
- Drink bottled or filtered water, and use mosquito repellent, especially at dusk.
- Keep valuables in a money belt or locker, and back up your documents online.
- Be careful with common tourist scams: "closed" attractions, unofficial taxis and gem shops.
Respecting local culture
Cover shoulders and knees in temples, take shoes off when asked, don't touch people's heads, and ask before taking photos of people. Learn a few words — "hello", "thank you" and "how much?" — in the local language. It makes a huge difference to how people treat you.
Ready to go?
Read our money, SIM card and insurance checklist, then watch the journey through Cambodia, Vietnam and Thailand on YouTube.